At this time of year the Elder (Sambucus nigra) is a common sight along paths with its white flowers (elderflowers) in full bloom.
A haven for insects and bees to feed on. Also the time to gather the flowers to make a refreshing elderflower cordial drink. Only take what you need though and forage responsibly and within the law.
The autumn sees the flowers turn to berries which are a good source of food for birds and again can be foraged for a number of fruity recipes – especially Elderberry Wine.
Care must be taken in identifying this shrub correctly and you should not consume raw elderberries without any prep as they can cause may cause nausea, vomiting, and severe diarrhea. Research is recommended.
This is a favourite shrub in a hedgerow due to its many uses and foraging.
Sparrowhawk Bushcraft 